selfieelbowIf you’re experiencing pain or inflammation in your arm between your hand and your elbow you may be suffering from Selfie-elbow.

That’s right, you can now add to the growing number of tech related medical conditions that have come about as computers and smartphones find us maneuvering our bodies into unnatural positions.  

For those who love a good Selfie, if you’re finding discomfort in your hand or arm…even tightness in your shoulders or neck, you may just need to lay off the selfies for a while and work some stretches into the daily routine.

Oh and in case you were thinking a selfie-stick would help…apparently it’s just as bad for you.